Great Eye Health Tips For Everyone

Eye problems are now considered a global health concern. Yet, most eye problems are treatable. Does this mean conventional eye treatment methods are not working?

How to keep your eyes healthy

Eye problems and diseases can be genetic.

Such problems are hard to treat. But those caused by injury, age, and health issues such as diabetes are preventable.

Take the following steps to keep your eyes healthy:

1. Look Away:

Looking away from the computer and phone screen. Looking at computer and phone screen is bad for your eyes. It causes eyestrain, blurred vision, and dry eyes.

2. Eating Well:

A healthy diet can thwart age-related eye problems. These include cataracts and muscular degeneration. Nutrients that help with vision include zinc, lutein, omega-3 fatty acids and vitamins E and C.

3. Wearing Sunglasses:

Exposure to ultraviolet (UV) rays causes cataracts and muscular degeneration. A good pair of sunglasses will shield your eyes from UV rays.

But, at the same time, make sure you get at least some sunlight directly into your eyes to nourish your eyes each and every day. It’s important to keep your eyes well nourished with Vitamin D.

4. Stop Smoking:

Smoking damages the optic nerve and causes muscular degeneration. It also makes you more likely to get cataracts.

5. Visiting An Eye Doctor:

Visit your doctor on a regular basis for an eye exam. Eye diseases like glaucoma are only treatable in the early stages. Regular eye exams help detect such diseases early.

How are eye problems treated?

The conventional methods of treating eye diseases and eye problems include:

  • Eyeglasses and contact lenses
  • Medication
  • Eye exercise
  • Surgery

In most cases, these methods do not address the root cause of the problem. Actually, some of these solutions make you dependent.

So, is there a better solution to eye problems? Yes. The Pure Vision Method™.

The Pure Vision Method™ solves most eye problems

The Pure Vision Method is a natural remedy for eye problems.

It does not involve eye drops, glasses, contact lenses, and surgery. We have based our solutions on ancient knowledge and cutting-edge science.

Our methods have a wealth of research backing them. Eyesight Matters, LLC and the Pure Vision Method™ treats conditions such as:

 

• Myopia • Glaucoma • Cataracts • Lazy Eye • Double vision • Hyperopia • Astigmatism•  Eyestrain. Your journey to healthy eyesight starts by taking our free eye assessment quiz online.